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Too Much Running Could Actually Kill You Sooner

New study finds a ‘moderate’ regimen is best

Training to run a marathon has got to be one of the healthiest things you can do, right? Maybe not: A new study found that “moderate” runners lived longer than people who don’t exercise at all—and people who run lots of miles, HealthDay reports. The study involved 3,800 runners who supplied info on their heart risk factors and their use of NSAIDs like ibuprofen; almost 70% of the group clocked more than 20 miles a week. The findings were presented Sunday, but have yet to be published in a peer-reviewed journal. According to the results, how much should you run? One cardiologist who reviewed the data suggests you no more than 2.5 hours per week, spread out between two or three sessions consisting of slow or moderately-paced running. Read more
By Evann Gastaldo,  Newser Staff

Report Finds Wide Racial Disparity in Kids’ Well-Being


NEW YORK — African-American children’s poverty, poor housing and lack of access to education pose a national crisis, said a report released Tuesday that found a wide gap in well-being among American children of different races.

In almost every region of the country, African-American, Latino and Native American children face far greater barriers to their future success than their white and Asian counterparts, according to the study by the Annie E. Casey Foundation, which aims to improve the life of all children.

The “Race for Results” report used 12 indicators and a single composite score to determine a child’s chance at future success. The factors included whether the children were born at normal birth weight, if they were enrolled in preschool by the ages of 3 to 5, whether they lived with an adult who has at least a high school diploma, and their proficiency at reading and math during elementary and middle school.


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Oprah Kicks Ex Step Mother Out

Oprah Winfrey arrives at 2014 Santa Barbara International Film Festival – Montecito Award ceremony on Wednesday, Feb, 5, 2014 in Santa Barbara, Calif. (Photo by Richard Shotwell/Invision/AP)

Oprah, Stepmom in Ugly Eviction Battle

Barbara Winfrey given 60 days to vacate house

By Evann Gastaldo, Newser Staff

Oprah Winfrey is evicting her former stepmom from the $1.4 million Tennessee home Oprah owns. After an ugly divorce from Oprah’s dad, Vernon Winfrey, late last year, 66-year-old Barbara Winfrey now has 60 days to vacate the estate, the Tennessean reports. Oprah originally bought the home for her father and his wife in 2001, but it remained in her name; she originally wanted her stepmother out in 10 days, but a judge recommended Oprah give her more time, and Oprah’s attorneys extended the time frame.

Oprah had previously offered Barbara Winfrey another house—a house Barbara originally owned, but which went into foreclosure in 2012. Oprah bought the house at that point, and later offered it to Barbara, but she turned it down. Barbara says that she would have had to sign a confidentiality agreement relating to Oprah had she accepted the house, but a rep for Oprah says the house was offered “free and clear.” It seems Barbara is planning to talk freely about Oprah now: “She knows I know the story. And to set me out now, why shouldn’t I just tell my story?” Barbara tells WATE. “You’re a billionaire. God blessed you to be a billionaire and this is what you do? [This home] it’s where I lived for 13 years. That’s where my memories are.”

 A Major Earthquake Could Hit LA

Merchandise is strewn across the floor in a La Habra Walgreens following Friday night’s 5.1 earthquake. (AP Photo/The Orange County Register, Blaine, Ohigashi)

Fault Could Cause ‘Quake From Hell’ in LA

Puente Hills bigger threat to LA than San Andreas

By Rob Quinn, Newser Staff

The San Andreas fault is famous, but the lesser-known fault that caused Friday night’s 5.1 earthquake could be the one that delivers the “Big One” that devastates Los Angeles, experts warn. The Puente Hills fault runs under downtown Los Angeles into Hollywood, near many older buildings, and the US Geological Survey estimates that a 7.5 quake along the fault could kill up to 18,000 people and cause up to $250 billion in damage, the AP finds. An even stronger quake along the San Andreas would be less damaging, experts say.

A major quake along the fault “would be very damaging to central Los Angeles,” the director of the Southern California Earthquake Center tells CBS

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Big Rats In Stockholm

Picture this guy, but waaay bigger. (Shutterstock)

Talk of Sweden: Rat So Giant It Terrified Cat

Rodent was 16 inches long, weighed two pounds

By Arden Dier, Newser Staff

Scientists’ prediction that giant rats could someday rule Earth hits a lot closer to home when you have a 16-inch-long rodent running around in your kitchen—and that’s not including the tail. Sweden is abuzz over a mega-sized rat dubbed “Ratzilla” (unappetizing photos here), which was discovered three weeks ago and grabbing headlines now after it chewed its way through cement and wood to enter a Stockholm family’s kitchen, where it terrified a cat and munched on leftover food. “It was right there in our rubbish bin, a mighty monster. I was petrified. I couldn’t believe such a big rat could exist,” Signe Bengtsson tells The Local. “I couldn’t help but do the old classic and jump on the kitchen table and scream.”

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Drug Makers Will Discontinue Use Of Drugs In Animals

In this Tuesday, April 23, 2013 file photo, Kent Walker, who farms and ranches, walks through one of his cow pastures in Frederick, Okla. (AP Photo/Sue Ogrocki, File)

25 of 26 Drug Makers Will Curb Antibiotics in Animals

FDA’s voluntary plan has gained major ground

By Evann Gastaldo, Newser Staff

The FDA’s first attempt to limit antibiotic use in farm animals appears to be working: All but one of the 26 drug companies asked to curb the use of antibiotics in animals to promote growth have agreed to do so, though the plan is voluntary. The plan will see the drug companies remove claims of growth promotion from their products, which will effectively make it illegal for the drugs to be used on livestock without a valid medical reason. Only antibiotics used similarly by humans—think penicillin and tetracycline—will be affected, and the 25 companies in agreement with the plan make 99.6% of those drugs. “I think that within three years we’re going to see growth promotion gone when it comes to antibiotics,” one expert tells the Wall Street Journal.

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Dad Seeks Restraining Order Against Son’s Bully

But school is balking for now

A father in northern California who says his 9-year-old son was bullied at school has taken a dramatic step to protect him: Stephen Feuder has filed for a restraining order against the alleged bully. One hitch: The school district has refused to release the boy’s name and address to Feuder because of confidentiality laws, meaning the order can’t yet be served. Feuder has a court hearing set for next month to make his case. Newsy reports:


Watch video here…


CaseClosed2: It’s good the father took the step to file a restraining order against his son’s bully. That would be better than kicking the bully’s butt as some parents would do. I’ve seen it happen.

Who's The Judge? In This Case, Apparently,Not Judge Joe Brown

Judge Joe Brown Arrested in Memphis

Former TV judge taken out of juvenile court in handcuffs

By Neal Colgrass, Newser Staff

Joe Brown was arrested in court today, but did political theater play a role? Brown—the former star of Judge Joe Brown, which was canceled last year—arrived at Juvenile Court in Memphis and shook hands to promote his run for district attorney, the Commercial Appeal reports. He then went to court as an attorney and complained vehemently about delays. Brown “began a diatribe” against the judge in the case, said Court Chief Magistrate Dan Michael. The judge “advised Mr. Brown that he needed to desist,” but he refused and “continued acting up.”

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Painkiller 100 Times More Powerful Than Morphine

Cone snail venom may reduce pain. (Wikimedia Commons/Kerry Matz)

Newly Created Drug Has 100 Times Morphine’s Power

It’s still in experimental stage, and makes use of snail venom

By Matt Cantor, Newser Staff

Move over, morphine. Someday, we may be turning to carnivorous snails for our pain-killing needs, a study suggests. Australian researchers have found that a drug made using venom from ocean-dwelling cone snails may be 100 times as powerful as top painkillers morphine and gabapentin, which are currently used to ease chronic nerve pain born from injury, cancer, diabetes, and other diseases, AFP reports. What’s more, the drug, based on peptides called conotoxins that reside in the snails’ venom, is thought not to have the addictive properties of other painkillers, the Sydney Morning Herald notes.

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Black Kids More Likely to Get Suspended … in Preschool

Racial disparities start very young, new Department of Education report reveals

By Kevin Spak, Newser Staff

Black kids are suspended much more often than white kids—and by kids, we mean kids. Almost half of all children suspended from preschool more than once are black, according to a new Department of Education study, even though black students make up just 18% of preschoolers overall. Until now, education advocates have focused on disparities among high school and middle school students, the AP reports. “We think of 4- and 5-year-olds as being innocent,” says one analyst. But “schools are using zero tolerance policies for our youngest also.”

Read more on this story here….


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